CLASSES THAT CHALLENGE YOU
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1 hr
10 British pounds
Loading days...
10 British pounds
Loading days...
1 hr
10 British pounds
Take your training to the next level with expertly programmed small group sessions — designed to challenge, motivate, and transform. Every class is coach-led and tailored to your fitness level, so you can progress with confidence.
Train Your Way — Find the Class That’s Right for You
HYROX
Best for: Competitive spirits, performance goals, or training like an athlete.
Inspired by the world’s fastest-growing fitness race, HYROX Prep blends running with functional strength and endurance challenges. Ideal for anyone preparing for a HYROX event or just looking to train hard with purpose and intensity.
Lower Body Bootcamp
Best for: Building strong glutes, quads, and hamstrings — with a cardio boost.
This lower-body-focused class is designed to shape and strengthen your legs while improving overall endurance. You'll target key muscle groups with effective strength exercises, plus a touch of cardio to elevate your heart rate and burn calories.
Push For Better
Best for: Burning fat, boosting cardio, and getting a fast-paced sweat.
These high-energy sessions combine short bursts of intense effort with quick recovery periods. Expect a mix of bodyweight and functional movements that torch calories, build stamina, and leave you feeling accomplished.
Don’t just take my word for it
Caroline Prescott - 28.04.2025
Before I met Scott I was in a rut with my training physically and mentally. I didn’t feel confident in my body and I didn’t feel confident to step inside the gym. I then met Scott and he completely transformed my opinions on everything. He introduced me to the importance of setting goals and sticking to a plan that would get me to where I wanted to be. I fell back in love with training which I hadn’t felt for years and his programme and guidance gave me the confidence to navigate around the gym effortlessly. Training with Scott in the gym quickly became something I looked forward to every week, he pushed me outside of my comfort zone and really put my body to the test.
Fast forward a year and I am now a new woman! I have never felt more confident in my body EVER. Even in the past when I’ve hit the best version of myself I’ve exceeded far beyond that point now! I am the leanest I have ever been and I actually enjoy wearing clothes again, which is something I used to hide my body for a long time.